Self Love Jar

Self Love Jar

Materials

Jars (plastic or glass)
Cardstock
Pens/Markers
Stickers, Scrapbook Paper, Things to Decorate the Jar With
Glue/Tape/Adhesives
Scissors
Prompts to Answer

Procedure

Decorate the jar with stickers, scrapbook paper, etc. 
Cut card stock into strips to fit into the jar or stick slightly out of jar
Have girls answer the questions below on the strips of paper.
Put the strips into the jar. 
They are to pull these strips out every week
and reflect on them as an act of self love.

What are 10 things you are really good at?

What are 5 physical features you love about yourself

What are 3 of your strongest qualities?

Write out 10 positive affirmations

What are 5 of your best personality traits

What do you love most about your life?

Write out 15 compliments you can give yourself

What are 5 things you have done that make you proud?

Describe yourself positively in 10 words