Positive Affirmations

We had great weather for our July fitness activity

Karen and her friends from Revelation Wellness returned again this summer to lead the girls in a faith based session of movement with some drumming and kick boxing as part of the routine. Rev Well’s purpose is to show God’s love through movement emphasizing that the participants don’t compare themselves to anyone else. The meaning behind that is that God loves as we are. As we move through the session with Christian music we are releasing all the lies, insecurities and doubts that either we or others put on us. At the close of the activity the girls wrote on disappearing tape a lie or insecurity they hold inside and then drop in water where it disappears. This represents how when we trust in God that he takes all of that away. We are his daughters and he loves and cares for all of us.