
Chicktime San Antonio kicked the new year off right with a fitness workshop with the teen girls at
Boysville, Inc. Mary Coronado, certified fitness instructor, led a yoga and Pilates class. We learned how to warm up before exercising, the proper way to breathe, and how to stretch. We practiced various yoga poses and did a few Pilates moves. After exercising, we talked about how eating the right foods was important. We offered a “Build Your Own Snack Mix” bar with
SkinnyPop popcorn, pretzels, Cheez-It crackers, Honey Nut Chex, Cinnamon Life cereal, almonds, dried cranberries, and chocolate chips. The girls were able to make a bowl of their own mix and also made a bag to take home for later. Fun was had by all and everyone walked away feeling rejuvenated and ready to take on 2025!